Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Mar 11, 2021

Episode 33: Anxiety, Loss, and Forgiveness with Mackenzie Netherton

Thursday Mar 11, 2021

Mackenzie Netherton, 24 years old, is courageously embracing her story, using her voice, and speaking up about her struggles to prove that it’s okay to experience mental health struggles. Mackenzie openly speaks about her continuous struggles with anxiety stemming from a young age, the abundance of loss she has suffered within her family, and the importance of forgiveness within herself and especially for others. She is such a strong and powerful individual who lifts up others with her contagious smile. Despite encountering various struggles in her life, she still seems find the positive in every situation. Also, I highly encourage everyone to take a page out of Kenzie’s book and find the peace that can be attained through forgiveness.

If you want to reach out to Mackenzie and have a conversation with her, you can reach her via:

Instagram: kenziecn

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Email: Info@StruggleCreatesStrength.ca

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday Mar 08, 2021

MINDSET MONDAY - It's Never Too Late

Monday Mar 08, 2021

It’s never too late. It’s never too late to follow your dreams. It’s never too late to leave a dead end relationship. It’s never too late to travel to that place you’ve always wanted to travel to. You have the ability to accomplish and achieve anything you set your mind to, but it’s a matter of actually doing it! Nobody owes you anything in life, so if you truly want change within your life then you need to be willing to make it happen yourself. Don’t compare yourself to anyone else because the more you compare and look outward means the less you achieve and look inward. It’s okay to fear change, but let that motivate you to construct your dream life. Let that fear inside you drive you forward. Some decisions are meant to be scary and that’s okay. The bigger the goals, the harder it gets. It’s never too late to jump into the life you want, but it does require you to take a leap of faith followed by some selfish decisions. So, let me ask you, are you ready to change your life?

You are more than welcome to reach out to me if you want to have a vulnerable conversation, talk about mindset, or are interested in coming on the podcast.

Instagram: strugglecreatesstrength

Website: https://strugglecreatesstrength.com

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Mar 04, 2021

Episode 32: Chelsea Tansey Runs Away At 16 and Conquers The World

Thursday Mar 04, 2021

Chelsea Tansey has had a life filled with breaking down barriers and climbing mountains in order to achieve the success she possesses today at age 22. Her entire childhood consisted of verbal abuse and neglect, due to her moms drug addiction she had to live with her dad’s new family, and she battled a serious eating disorder in high school. At age 16, while the majority of kids were concerned about their Snapchat streak ending, Chelsea was figuring out where she was going live. After running away from home, her independence led to maturity and her maturity created confidence. Chelsea was always told that her life resembled Cinderella’s and I agree under the circumstances that she was her own fairy godmother because nobody gifted her anything along the way.

If you want to reach out to Chelsea or want to have a vulnerable conversation with her you can reach her via:

Instagram: chelseatansey

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Website: https://strugglecreatesstrength.com

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Feb 25, 2021

Episode 31: Abby Wessels Takes on Anxiety

Thursday Feb 25, 2021

Abby Wessels is a 19 year-old who is currently studying Psychology at the University of Victoria. Abby grew up with a well put together family who always loved and cared for her, so when her mental health struggles crept in it came as a surprise. She shares her experiences with Generalized Anxiety Disorder, panic attacks, binging and purging, and a dreadful call to her mom which revealed her battle with depression. Despite encountering some heavy hearted years, she has absorbed various strategies and mechanisms to identify her anxiety and acknowledge when a panic attack is approaching. She also openly speaks on the benefits that medication and professional help have played in her life and the self-growth she’s experienced because of them both. Her story is one that left us both in tears, but also one that will leave everyone with numerous techniques to help conquer their own mental health struggles.

If you want to reach out to Abby or want to have a vulnerable conversation with her you can reach her via:

Instagram: abbytwessels

Email: abbytwessels@gmail.com

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Feb 18, 2021

Episode 30: Jenna Maychos

Thursday Feb 18, 2021

Jenna Maychos is 19 years-old and currently attends the University of Alberta in Edmonton, Alberta. It’s no fluke that Jenna is achieving great accomplishments, but I think she can be the first to admit that the road to her success has not been a smooth one. Jenna talks a lot about being diagnosed with CPTSD, her mother’s journey with alcohol addiction, Generalized Anxiety Disorder, and the extent of her past mental health struggles. Despite having a life with various bumps in the road, she does not ignore the strength that she has gained from her past. She has continued to grow and appreciate herself more and more each day because she is following her dreams and living for Jenna instead of living for those around her. Jenna’s contagious smile has a story hidden beneath it and today she shares it for the world to hear!

If you want to reach out to Jenna or want to have a vulnerable conversation with her you can reach her via:

Instagram: jennamaychos

Facebook: jmaychos

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Feb 11, 2021

Episode 29: Kevin Rempel

Thursday Feb 11, 2021

Kevin Rempel is 38 years old and has always been one for defying the odds. In 2006 Kevin was in a freestyle motocross accident which left him as an incomplete paraplegic. Most would take the news and give up, but Kevin saw the word “incomplete” and ran with it. Through hard work and his resilient attitude, he found himself on the podium at the 2014 Sochi Paralympics, becoming a keynote speaker all across Canada, and walking again. Kevin continues to prove his notable achievements and sharing his story is just another way he proves that you can do anything you put your mind to. Kevin has overcome various obstacles in his life and he has started a resilience toolbox showing people that with resilience any obstacle is conquerable. EVERYONE has a story and Kevin's story proves that anyone can be battling with mental health struggles, even on top of the podium.

If you want to reach out to Kevin or if you have any questions for him, then you can reach him via:

Instagram: kevinrempel

Facebook: rempelinspires

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Email: Lucas@strugglecreatesstrength.ca

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Feb 04, 2021

Episode 28: What My Struggles Have Taught Me

Thursday Feb 04, 2021

What have my struggles taught me? This is a question that has been lingering in my mind for so long and after analyzing my life I discovered that my struggles have taught me EVERYTHING. In this podcast I speak about expectations, love, relationships, travelling, hockey and ultimately how my struggles have added insight into these topics. I don't know what my future will hold nor do I know what tomorrow will bring me, but one that I do know is that any struggles that come my way will be another learning curve that will better my future. Life can be tough, but it purposely breaks us down to prove that we are strong enough to overcome our struggles. If you are reading this and are listening to the podcast then I suggest you take a look at your past struggles and truly dissect the purpose of them. Our struggles make us stronger and teach us a lesson along the way, so accept your struggles and ask yourself the what they are teaching you.

If you want to reach me or come on the podcast you are more than encouraged to reach out via:

Instagram: strugglecreatesstrength

Thank you so much for listening and just remember that EVERYONE has a story!

Thursday Jan 21, 2021

Episode 26: Keith Errington

Thursday Jan 21, 2021

Keith Errington is a 25 year old fitness and mindset coach currently living in Victoria, BC. He has a personality that instantly draws you in and is a person you want to be associated with. The energy and passion he sustains day in and day out make it so hard to believe that he ever struggled, but he truly proves the statement, “EVERYONE has a story.” In Keith’s episode he mostly talks most about his past party lifestyle and when he decided it was time to change. He uprooted his life in Kelowna to pursue his passions of being a fitness and mindset coach based out of Victoria. Keith is by far one of the most genuine people to step foot on this earth, so him sharing his story to help other people is no surprise. I hope everyone enjoys Keith’s story and I encourage you to follow in his footsteps and take a page of wisdom out of his book.

If you want to reach out to Keith or want to have a vulnerable conversation with him you can reach him via:

Instagram: keithjamesfit

Facebook: keithjamesfit

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Sunday Jan 17, 2021

Episode 25: Lauren Mcnairn

Sunday Jan 17, 2021

Lauren Mcnairn, 16 years-old, is taking a leap and making a difference with her story. She started acknowledging that a piece of her was different from a very young age which led to her finding out she had autism. Following her diagnosis came a misconception from herself and others ultimately leading to severe bullying and a constant feeling of loneliness. Over time Lauren was able to accept and understand her diagnosis better, but mental health struggles still continued to knock on her door step. Lauren found herself in depressive states which led to a suicidal attempt and pushed her into a rebellious state. She started drifting away from who she truly was, but her passions re-grounded herself and always got her back on track. Creativity runs throughout Lauren all the way to her core and in times of distress she escapes through her creativity. She loves being a performing artist and singing, dancing, acting, and social media all allow her to express her true self. Lauren is wise beyond her years and shares her story with great pride and is hopeful that you will too!

If you want to reach out to Lauren or want to have a vulnerable conversation with her you can reach her via:

Instagram: laurenmcnairnn

YouTube: Lauren Dahlia

If you want to reach out to me or are interested in being on the podcast you can reach me via:

Instagram: strugglecreatesstrength