Struggle Creates Strength

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday May 24, 2021

MINDSET MONDAY - Stop Comparing Yourself To Others

Monday May 24, 2021

Your struggles are your struggles. Your dreams are your dreams. Your life is YOUR life. We love to get trapped in the comparison game and compare every last inch of our lives to someone else's. It's so important that we escape self-judgement and give every struggle, every success and every day the credit they deserve. No two people are impacted in the exact same way by struggle and no two people will feel the exact sense of pride from their success. Stop aspiring to live someone else's life and start taking pride in your own. Everyone moves through life at different paces and chooses different paths; just embrace it.

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday May 20, 2021

Episode 43: From Hospital Bed to Center Stage with Amy Cuthbertson

Thursday May 20, 2021

Amy Cuthbertson is only 16 years old and has already endured more than anyone should ever have to. She has had to fight her fair share of mental health struggles and even attempted to take her own life. Today, she claims her gratitude to the unsuccessful attempt and has began advocating mental health. Amy has a targeted plan to compete in pageants all across Canada while using her story to spread mental health awareness. She has a plan of action which is exactly what the mental health world needs. Her story is remarkable and one that needs to be heard!

If you want to reach out to Amy and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/acuthby/

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday May 17, 2021

MINDSET MONDAY - Be True To Yourself

Monday May 17, 2021

Being true to yourself is EVERYTHING. In order to take leaps forward in life and be happy with ourselves we must be truthful. Deep down we all know when we are cheating ourselves, when we can do more, and ultimately when we are selling ourselves short. People lie to themselves every day about their effort at work, how hard they are studying, if they actually love someone, etc. It's sad to state how often we lie and sympathize with ourselves, but there's always action to be taken. Be hard on yourself in all situations and don't allow yourself to cut corners. Face the tough battles and always make sure every action you take is one that honours your self-loyalty. Be true to yourself

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday May 13, 2021

Episode 42: Authentic and Real with Emily Slawski

Thursday May 13, 2021

Emily Slawski is as authentic and genuine as they come. Throughout her 24 years she has accomplished some incredible achievements, but also faced several battles. She has fought depression, anxiety, and an eating disorder. Emily openly speaks about and advocates each topic because she wants others to find the strength that she has found. Healing from all forms of mental illnesses and struggles are not easy nor linear. She describes her incredible journey to getting where she is now and emphasizes the time it takes. Emily is such a strong and courageous person who continues to help countless people through embracing her vulnerable side. Emily's actions are ones that I hope everyone can one day follow.

If you want to reach out to Emily and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/emilyslawski/

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday May 10, 2021

MINDSET MONDAY - Leave It All On The Table

Monday May 10, 2021

I believe it’s important to leave it all on the table and give everything you have every day. That doesn’t mean running yourself into the ground every day, it just means giving your absolute best every day. Some days your hardest task may be getting out of bed, eating a meal, or taking a shower. Other days it may mean making 20 business calls, running a marathon, or writing a book. Every day what we give our all towards varies, but it’s important that we are constantly doing everything we can so we veer away from regret. Leave it all on the table every day and watch your life change forever.

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday May 03, 2021

MINDSET MONDAY - Visualize Your Future

Monday May 03, 2021

To visualize is to make something perceptible to the mind or imagination. When you visualize you are physically allowing yourself to dream with a purpose and you can manifest your life to feed that visualization. You have the ability to create the life you want and chase the dreams you desire. Find your dream life, visualize it, and alter your life to chase that vision. Work hard, never lose sight of your vision, and stay humble when it becomes your reality.

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Apr 29, 2021

Episode 40: Vulnerable and Viral with Skylar Stierwalt

Thursday Apr 29, 2021

This week Struggle Creates Strength heads over to Nashville, Tennessee where Skylar Stierwalt shares her incredible story. This is not the first time Skylar is sharing her story and, in fact, she continues using Tik Tok to advocate mental health frequently. In 2019 Skylar made the courageous decision to embrace her past struggles and create a viral video that briefly, but powerfully described her past. The feedback she received from the video blew her away and ultimately kickstarted her mental health advocacy. Today, she shares her story with great pride and is in hopes that everyone can realize their worth and embrace who they truly are.

If you want to reach out to Skylar and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/skylarstierwalt/

Facebook: https://www.facebook.com/skylar.stierwalt

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Monday Apr 26, 2021

MINDSET MONDAY - Find Your Pain Cave

Monday Apr 26, 2021

Find your pain cave. Find the cave of pain that seems ultimately impossible to enter and enter it. When you feel as though you can no longer move forward; move forward. Your mind is incredibly powerful and through pain we grow. Through pain we see that we are capable of far more than we tend to limit ourselves to and through discomfort and execution we grow and exceed all limits we thought we had. Enter your pain cave, attack your pain, and watch yourself flourish into the best version of yourself.

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Thursday Apr 22, 2021

Episode 39: Grace Graham Talks Borderline Personality Disorder

Thursday Apr 22, 2021

Grace Graham is back!! Grace made her first appearance on Struggle Creates Strength when she shared her story all the way back on episode 6. Grace has always been a passionate person who never shies away from any fight; especially not her mental health fight. Grace was diagnosed with Borderline Personality Disorder just days after we filmed her last episode and today she shares the ongoing fight that it presents. She is one of the strongest people I know and every day I can't help but be be amazed by the struggles she overcomes without ever complaining. Grace Graham is the definition of someone who works for what they want.

If you want to reach out to Grace and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/graacegraham/

Facebook: https://www.facebook.com/grace.graham.779

If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/