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Struggle Creates Strength started solely off of my internal drive to help people facing mental health struggles. I have personally struggled with mental health my entire life, so it is a subject that I hold close to my heart. By no means am I an expert on the topic of mental health, but through various personal encounters I have become a very knowledgeable mental health advocate. I am someone who constantly has a smile engraved on my face, but for a long time it was not genuine. My smile was used to mask the emotional struggles and distress that I encountered on an every day basis. Ultimately, I created Struggle Creates Strength to prove that EVERYONE HAS A STORY. No two stories are the same, but every story has the potential to help someone else. Through the podcasts I have filmed thus far I have learnt more about myself and realized that I can rate to certain extents with so many more people than I thought. I’m so excited to start a movement that has the potential to shake the world with the power of speech! Share your support and join the movement and help someone else’s today
Episodes
Monday Jun 21, 2021
MINDSET MONDAY - Men's Mental Health Week
Monday Jun 21, 2021
Monday Jun 21, 2021
Today marks the start of men's mental health week and I felt it was important to express the importance of this. We all have men in our life and I'm sure we all know one who is a blue collar "suck it up" type of man. My goal for all men out there is to eliminate the tough guy act and just be true to yourself. Confront and value the struggles in your life and learn how to fix them. It does NOT make you weak to be vulnerable and it sure doesn't change your nature to seek help. I encourage everyone to make it a goal of theirs to check in on all of the men in their life this week. Let's use this week as an opportunity to start normalizing vulnerable conversations within men's lives. Men's mental health has a stigma surrounding it and it's time we crush it.
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If you want to reach out to me or are interested in being on the podcast you can contact me via:
Instagram: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: Info@StruggleCreatesStrength.ca
Facebook: Struggle Creates Strength
Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
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