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Struggle Creates Strength started solely off of my internal drive to help people facing mental health struggles. I have personally struggled with mental health my entire life, so it is a subject that I hold close to my heart. By no means am I an expert on the topic of mental health, but through various personal encounters I have become a very knowledgeable mental health advocate. I am someone who constantly has a smile engraved on my face, but for a long time it was not genuine. My smile was used to mask the emotional struggles and distress that I encountered on an every day basis. Ultimately, I created Struggle Creates Strength to prove that EVERYONE HAS A STORY. No two stories are the same, but every story has the potential to help someone else. Through the podcasts I have filmed thus far I have learnt more about myself and realized that I can rate to certain extents with so many more people than I thought. I’m so excited to start a movement that has the potential to shake the world with the power of speech! Share your support and join the movement and help someone else’s today
Episodes
Monday Oct 26, 2020
Monday Oct 26, 2020
Brandon Bergado is not your average 22 year-old living in California. He has experienced unexpected struggles, but he is the first one to say that his struggles formed him into the man he is today. Brandon started his path of self-betterment two years ago when he was forced to isolate for 5 months due to severe concussions. No phone, no Netflix, no screens, but a dark room and an abundance of thoughts. Brandon is not like most, he knew that he could either look at the next 5 months as a blessing or a curse; he chose blessing. He devoted his days to reading books, light yoga, and studying himself. He built a routine and reprogrammed his brain and his life. After 5 long months of isolation he came out on top and continue to stress positive vibes and learning. Learning what works best for you, but also learning more about who YOU are. Brandon has implemented diversification in the way he connects with others and changed the “What’s up” talk to further thought provoking questions allowing himself to connect with others on a more personal level. He encourages everyone to change up their conversations and embrace digging deep and getting vulnerable with each other. EVERYONE HAS A STORY, so why not learn someone else’s rather than learning what they had for lunch!
If you want to reach out to Brandon today and show him the love and support he deserves, you can reach him on Instagram at: brandonberg_
Also look out for Brandon’s new initiative “Small Talk” that will be released in the near future!
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If you want to reach out to me or be on the podcast you can reach me me via:
Instagram: Struggle Creates Strength
Facebook: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: lucas@StruggleCreatesStrength.ca
Thanks so much for listening and just remember, EVERYONE has a story!!
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