Struggle Creates Strength

MINDSET MONDAY - Identify Your ”Why”

MINDSET MONDAY IS BACK!! A brand new episode is now live where we talk about identifying your “Why”. 

Identifying your “Why” is not just blatantly stating why you do something, but it’s truthfully acknowledging where your “Why” comes from and who it’s actually for. More often than not people’s goals are set in the hopes of being accepted by someone else rather than simply just being happy. 

Whatever your goals are or whatever you’re breaking your back to achieve, it’s important you ask yourself who these goals are for and why you are chasing them. Forget the ego, the social status, the bullshit, and start becoming introspective and accepting of what you want and why! 

Constantly Identify your “Why” and watch your life change forever.

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Episode 59: Self-love after Self-harm with Cristina Drake

Thanks so much for listening to another impactful episode. Cristina is clearly an incredible human and she truly deserves the world and more. Her biggest desire in life truly is to just help as many people as possible, so bringing her on today was incredible. Thank you for your strength and courage Cristina, you are making waves with your voice. 

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If you want to reach out to Cristina and have a form of conversation with her then be sure to reach her via:

Instagram:

https://www.instagram.com/cristinaperezdelascuevasdk/

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Episode 58: The Therapy Effect with David Jachetta

David Jachetta is a man of many traits, talents, and titles. He classifies as a coach, a trainer, and, most of all, an inspiration. David helps individuals create healthy habits both physically and mentally to truly maximize their life.

 

 One of the most envious things about David is his genuine passion for helping others. Who he puts forth via social media is exactly who is at heart. You’ll truly see just how smart, authentic, and passionate David is in this episode. 

 

I highly suggest that everyone listens to this episode in it’s entirety, and also makes time to gain some even more knowledge from his social media. David, I thank you for helping me make a difference today by sharing your INCREDIBLE story

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If you want to reach out to David and have a form of conversation with him then be sure to reach him via:

Instagram:

https://www.instagram.com/thetherapyeffect/

Tik Tok:

https://www.tiktok.com/@thetherapyeffect

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

 

Episode 57: Life Behind The Lens with Devan Head

Devan Head is one of the most genuine people I’ve met to date. Bringing him on the podcast was such an exciting opportunity because he has so much value to give.

He lives a creative life mainly wrapped around photography. A staple example of his care for his own happiness and purpose is his yearly trip where he rediscovers himself and fully immerses in nature with only the intent of being pure (both with his photography and life).

 

Devan brings so much light into life and truly lives one based off of fulfillment. He’s a very envious man in which everyone can learn a thing or two from.

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If you want to reach out to Devan and have a form of conversation with him then be sure to reach him via:

Instagram:

https://www.instagram.com/shotbydevan/

Tik Tok:

https://www.tiktok.com/shotbydevan

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

The Purpose Project - A healthy living challenge for self-growth

#thepurposeproject

WELCOME to a healthy living challenge for self-growth!!!

 

‘The Purpose Project’ is an opportunity for you to make improvements in your life and start creating your higher self.

 

The challenge starts on October 28 (this Thursday) and goes until January 1, 2022. However, feel free to start whenever you choose! The main goal is to finish the year off with PURPOSE. Give the rest of 2021 a PURPOSE.

 

We are so excited about this challenge and hope you decide to join us.

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Our Socials:

Tessa Conway

Tik Tok: https://www.tiktok.com/@tessa.conway

Instagram: https://www.instagram.com/tcnwy/

 

Lucas Cullen

Tik Tok: https://www.tiktok.com/@wellnesswithlucas

Instagram: https://www.instagram.com/wellnesswithlucas

 

Kimberly Clark (Journal Prompts)

Tik Tok: https://www.tiktok.com/@hello_kimberlyy 

Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich

This week Brayden Gingrich and I dove deep into our 121km run that we did to advocate suicide prevention. From the second Brayden picked me up at the airport I knew it was going to be a life changing week and indeed it was.

The running allowed us both to discover and grow internally, but the week in its entirety allowed us to see the wisdom that we each carried. We built a connection and constantly fed off of each others perspective on life. Brayden’s wisdom and motivation is something that every person needs to hear!

Thank you Brayden for allowing me to join your CRAZY adventure and create an ever lasting memory. See you next year for 100miles.

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If you want to reach out to Brayden and have a form of conversation with him then be sure to reach him via:

Instagram:

https://www.instagram.com/braydengingrich/

Off The Lens:

https://www.instagram.com/offthelensmedia/

Donate To Run 4 Crisis:

https://www.canadahelps.org/en/pages/running-for-prevention/

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

 

Episode 55: Your World Within with Eddie Pinero

Eddie Pinero is the founder of 'Your World Within,' a podcast and platform that is designed to inspire individuals. His podcast provides daily motivation and insights that are intended to help people, "Conquer their day and live their best life." Eddie has accumulated over 200 million podcast steams across all platforms and has shaped countless lives in the process. His insights on life and overall wisdom are incredibly noteworthy. We were able to dive into several amazing topics and Eddie never failed to do what ahem does best; impact.

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Click to donate to my target of raising $5,000 for Kids Help Phone and Canadian Mental Health Association: https://linktr.ee/strugglecreatesstrength

* If you want to reach out to Eddie and have a form of conversation with him then be sure to reach him via:

Instagram:

https://www.instagram.com/your_world_within/

Linktr.ee:

https://linktr.ee/eddiepinero

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram:

https://www.instagram.com/strugglecreatesstrength/

Website:

https://strugglecreatesstrength.com

Email:

info@strugglecreatesstrength.ca

Facebook:

https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

MINDSET MONDAY - Reroute Towards Happiness

With every situation in life follows an opportunity to choose how we are going to react. The way we respond to each situation will determine the next step in our life. Negative moments arise all the time and we have a choice to make; do we crumble and throw the day away or do grow and create happiness for ourselves? Choosing happiness and growth is a far better option, but that doesn't mean you neglect the negative entirely. It means you grow and learn, so next time you are faced with a similar situation you already know what to do. It's your choice how you will respond, so what's it going to be?

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Donate to my mission of raising $50,000 for Kids Help Phone and Canadian Mental Health Association:

https://linktr.ee/strugglecreatesstrength

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

 

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: Info@StruggleCreatesStrength.ca

Facebook: Struggle Creates Strength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

 

Episode 54: Not Less Of A Woman with Caitlin Skjervem

Caitlin Skjervem is an inspirational woman who is truly making her mark in the world by embracing her body and encouraging others to do the same. She empowers woman through her photos and videos that embrace all woman who have a smaller chest and may look down on themselves because of it. Her story stems from her own struggles when it came to fashion and finding outfits that would suit her and her body. After no sign of help to be found, she immediately took action. Caitlin embraced her body and created a movement that has since helped thousands. Be sure to go support Caitlin's movement and show your appreciation for the strength she possesses every day. 

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Click to donate to my target of raising $5,000 for Kids Help Phone and Canadian Mental Health Association:

https://linktr.ee/strugglecreatesstrength

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If you want to reach out to Caitlin and have a form of conversation with her then be sure to reach her via:

 

Instagram:

https://www.instagram.com/caitskjervem/

Tik Tok:

https://www.tiktok.com/@caitlinskjervem

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

 

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: info@strugglecreatesstrength.ca

Facebook: https://www.facebook.com/strugglecreatesstrength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story. 

MINDSET MONDAY - Perfection Is The Enemy Of Action

Perfection may truly be fear. When we stop ourselves from doing what we truly want to do because it's not "perfect" what we are really showing is fear. We become scared of what people will think, how people will react, and most of all, the thought of failing. The ability to fail is far more noteworthy than the inability to start. Stop hiding behind your fears intertwined with imperfection and start embracing them so you can achieve utter happiness faster.

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Donate to my mission of raising $50,000 for Kids Help Phone and Canadian Mental Health Association:

https://linktr.ee/strugglecreatesstrength

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

 

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: Info@StruggleCreatesStrength.ca

Facebook: Struggle Creates Strength

 

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.